How to Spot Nutritional Deficiencies Based on Skin, Hair, and Nails
Introduction to Nutritional Deficiencies Nutritional deficiencies occur when the body lacks essential vitamins, minerals, and other nutrients required for optimal function. These inadequacies can arise from various sources, including poor dietary choices, underlying health conditions, or malabsorption issues. The implications of nutritional deficiencies can be severe, leading to a plethora of health complications that may … Read more